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A Sprinkle of Gratitude
Tag Archives: yoga.
Sundays Grateful List
Today I am grateful for yoga and meditation. Today I did a yoga and meditation retreat for 3 hours. It was wonderful. I am grateful it was silent. That is three hours without talking. I also disconnected from my phone, … Continue reading
Posted in My grateful list
Tagged blogger, grateful, meditation, positive psychology, the simple things, yoga.
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Tuesday’s Grateful List
Today I am grateful that I had a three day yoga retreat over the weekend. My friend Kylie and I signed up to the three day weekend with My Yoga Retreat at Gymea Eco Retreat and Spa. “Why Retreat?” By “retreating” from everyday … Continue reading
Posted in My grateful list, Travel
Tagged eco resort, Gratitude, gymea, meditation, vegetarian food, yoga retreat, yoga.
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Saturday’s Grateful and not so Grateful List.
Today I am grateful for my busy busy week. Today I am grateful last Sunday I did a small river loop on my bike with David. Today I am grateful for doing The Happiness Program through an organization called The Art … Continue reading
Posted in My grateful list
Tagged Gratitude, Ladies in Black, park run, Royal Brisbane Hospital, yoga.
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Saturday’s Grateful List
Today I am grateful for being sore. Yesterday I went to yoga. It was a very active class and I am very sore – especially my shoulders and back muscles. It felt really good to work hard, get my heart … Continue reading
Wednesday’s Grateful List
Today I am grateful for lots of things. Today I am grateful Mum and Dad have moved into their new home. It is so beautiful and I hope they are very happy there. Today I am grateful that yesterday morning … Continue reading