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A Sprinkle of Gratitude
Tag Archives: positive psychology
New Year’s Day Grateful List
Today I am grateful that I have woken feeling refreshed on New Years Day. Today I am grateful to be well and happy at the start of 2018. Today I am grateful to be using today to start my 2018 … Continue reading
Thursday’s Grateful List
Today I am grateful to be able to sit quietly and enjoy my own company. Today I am grateful that this morning I was able to sit and enjoy a coffee at Burleigh. Today I am grateful to be able … Continue reading
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Tagged alive, beach, Brene Brown, grateful, Inspiration, Palm Beach, positive psychology, walking
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Wednesday’s Grateful List
Today I am grateful for being able to smell. Today I am grateful for the smell of bacon and eggs cooking for an early morning breakfast. Today I am grateful for the smell of the salty ocean. Today I am … Continue reading
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Tagged grateful, Gratitude, happiness, positive psychology, smell
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Grief pops up when you least expect it.
Today I am writing about grief. I am working in the area of grief and I regularly talk to people about the circular nature of grief and how it can be triggered when you least expect it. It hit me … Continue reading
Posted in A Sprinkle of Wisdom, My grateful list
Tagged anger, cycling, grateful, grief, loss, positive psychology, recovery, trauma
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Thursday’s Grateful List
Today I am grateful for holidays. This year we are not going overseas over the Christmas break. I am so excited. We are at the beach. It is so lovely to not have the regular stuff to do. I don’t … Continue reading
Posted in My grateful list
Tagged beach, grateful, Gratitude, happiness, positive psychology
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Tuesday’s Grateful List
Today I am grateful for goals. It is over two years since my accident now and I have decided it is time for some achievable fitness goals. These goals are To ride 40km as part of a team of very … Continue reading
Posted in My grateful list
Tagged cycling, exercise goals, goals, grateful, Gratitude, happiness, positive psychology, running
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Monday’s Grateful List
Today I am grateful for spending Sunday afternoon with a lovely group of people. Friends organised a get together for the group that was involved in the accident 6 weeks ago on Doorknock Terrace where five cyclists got injured. It … Continue reading
Saturday’s Grateful List
Today I am just grateful that I rode my bike this morning. That is all.
Posted in My grateful list
Tagged Brisbane, cycling, grateful, Gratitude, happiness, positive psychology
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Today I am not grateful.
Today I am not grateful. On Friday five of the cycling family of Brisbane got hit by a car. They were out on their regular Friday morning river loop when a car did a u turn in front of the … Continue reading
Posted in My grateful list
Tagged Brisbane, cycling, grateful, kindness., Not Grateful, positive psychology, recovery, ungrateful
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Week Thirty Eight Wednesday’s Grateful List
Today I am grateful for the simple things. Today I am grateful for the pretty color on my nails. I am grateful that when I cleaned the bathroom yesterday without gloves on that the toxic chemical I was using didn’t … Continue reading
Posted in My grateful list
Tagged Brene Brown, Gratitude, positive psychology, practice gratitude
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