Friday in Vienna 

Our journey to Vienna started fairly slowly. We had taxied out of the terminal in Bangkok and had to turn around.   There had been some sort of medical emergency on the plane. The air hosties were running calmly up and down past me and had to direct the pilot to turn around. A passenger was taken off the plane in a wheelchair – he was not very well but he thankfully was alive. I am so grateful for the gentleman that the plane was not in the air when her got sick or the outcome may have been quite different. It did make me stop and reflect about the  important job hostesses have on the plane. They deal with crisis like this one, they care for us on the plane, they see many people after a disturbed nights sleep, they see many people anxious about arriving safely to their destination, they deal with children, the elderly, sometimes drunkeness and sometimes illness. I take my hat off to them and I am grateful for the wonderful job they do. 

We eventually arrived safely in Vienna with no further problems as far as I was aware. We are staying in the beautiful Sacher Hotel  in Vienna the original home of the Sacher Torte. We arrived into Vienna about 6am so couldn’t check into our hotel. We spent the day getting our bearings and wandering around the city. It was a great day. We finished the day with a Vienna Boys Choir concert and a traditional Viennese meal of Weiner Scnitzel and potatoes. Lucy managed to fit in a Sacher Torte for afternoon tea and the rest of us had traditional strudel. 

Some of the sites we saw during our day



One of the sites we saw was an art installation inside St Stephens Cathedral. It was an instillation of lace all joined together. I loved it and the sentiment it was trying to convey. I am a very firm believer in all the things that the installation stands for. 

Until next time

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Today we are beginning our German Adventure. 

Well here I am again off on another adventure. I am sitting in the airport in Bangkok awaiting a transfer to Vienna. I am such a home body and I love being at home but David keeps planning these amazing holidays. I am so grateful to be visiting new places and learning about new things. I need such a push to travel but I am so glad when I get to places so thank you to David.


And so 


Until Vienna 

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Saturday’s Grateful List 

Today I am grateful for simple things. 


Today I am grateful for being able to walk along the Brisbane River at dawn. 


Today I am grateful to be able to have breakfast with my beautiful friend Deb Aitcheson. 

Today I am grateful for enjoying watching the passers by as I sit and enjoy a Chai Latte at the West End Markets. 


Today I am grateful for time to sit and love life. 

Today I am grateful for sunshine on a winters day. 

Until next time 

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 A Reflection of the last Twelve Months 

Good morning all. Today I am grateful that I am alive and well. It is a year today since my horrible cycling accident. Today I am just going to put down my thoughts in no particular order about the last twelve months.

I am completely well. I believe I have recovered completely. I have full movement in my left arm and wrist following my fractured ulna. I have full movement in my shoulder following my frozen shoulder. I have minimal discomfort in my abdomen where my abdominal scar is. I have no problems with my digestion following the belting I gave my bowel. My remaining kidney is functioning well.I have finally got no back pain. I have been seeing a chiropractor, doing Pilates and continuing physiotherapy and the combination of all three has resulted in no back pain. I am fully mobile and I feel fantastic.
I am overwhelmed with the care and concern that was shown to me and my family following my accident. This care and concern has continued this whole year. I would like to thank you all for being so generous with your time and thoughts.
I often get asked if I saw a white light or had the feeling that I was going to die on that day. I have never had the feeling that my time on this earth is close to being over. I have always believed there is life after death and this has not changed.
I am very aware that life can change in an instant and I think I have a greater appreciation of how wonderful life is. I have moments when I am totally overwhelmed by the beauty around me and the exceptional people in my life and it takes my breathe away.

I have had people say there will be some reason for my accident. I think that is a load of rubbish. Bad things happen to nice people all the time. I do not believe there is some greater purpose or reason for this. I think it is just the way it is.

I used to want to change the world in some grand way. I am now happy to change one small part of my world. I am very happy to give time to my friends and family and do volunteer work. If I make one persons life a little easier I am very content that that is a very important role that I have.

Exercise now fits into my life. I don’t fit my life around exercise. If I wake up in the morning and don’t feel like exercising, I don’t. I am getting fitter and stronger but am not as fit as I used to be and I am ok with that.

I wish I could turn back the clock and have not had an accident on my bike. I can’t turn back time. Change happens for everyone. I am not special. We all get older. Our skin ages, our bodies change, and  our minds get a little more forgetful. None of us can make ourselves younger, bring back someone who has died, undo an unkind word that has been said or undo an accident or illness. We all just have to do the best we can, be gentle with ourselves and kind to all people because we all go through stuff that is hard.

Today is the day I will stop thinking about the 7th June and start thinking about what is ahead. I acknowledge that I had a bicycle accident. I acknowledge that I have had many months of recovery. I acknowledge that I hold my loved ones closer because I am aware of how easily they can be lost. It is time to stop using the 7th June as a reference point for my life and to start just living.

I know I am a little bit different now but I don’t think I am too different.

Thank you again to all of you for being a wonderful support and encouragement. If I can ever do anything for you please give me a call.

I will continue to blog. I will continue to ride my bike. I will continue to love life.

Here is a song for today

No Title

“The Rainbow Connection” was written for The Muppet Movie and was nominated for an Academy Award for Best Song in 1979. It is sung by Kermit as the movie’s opening number and reprised by the whole cast of Muppets at the end of the movie.


All my love until next time.

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Week Forty Nine Sunday’s Grateful List 

Today I am grateful for the weather. Yesterday it was pouring rain in Brisbane and we had waterfalls in our garden. Today it is beautiful sunshine and our garden is sparkling.

Waterfalls in our garden

After the rain


Today I am grateful for taste buds. I am sitting at the kitchen bench drinking beautiful coffee and eating a piece of toast with butter. The coffee and toast are delicious.

Today I am grateful for sleep ins. We have nowhere to be this morning so it is all quiet at my place. The children are sleeping in. I have slept in and the dogs are all cuddled up in my daughter’s bed.


Today I am grateful for my dogs. I have two Boston Terriers called Thor and Freya. They are so naughty but so adorable. We love them and they are part of our family.

Thor and Freya

Today I am grateful for my home. 

Until next time

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Week Forty Nine Saturday’s Grateful List 

Today I am grateful for doing a real wind trainer. I went in to MB Coaching and sat on my bike and did a wind training session with other people. It was lovely to see Marcel and lots of other familiar faces and to do a regular wind training session.  


Today I am grateful for a warm house and dry feet. It is absolutely bucketing in Brisbane today and it is so lovely to be tucked up in my lovely home.

Today I am grateful for the rain. My pool needed filling – it is now full. My ponds needed filling – they are now full. My garden needed watering – it is now watered. 

Today I am grateful for my lovely friend Lisa Brown – we have been friends for about 14years and we had lunch together yesterday. It was so lovely to catch up and we never run out of things to talk about.

Today I am grateful that things don’t ever stay the same. I ran into a girlfriend today who has a daughter with Type 1 diabetes. She told me her daughter is trialing a new blood sugar monitor which is inserted and means she does not need to prick herself every few hours. It is wonderful that technology and treatments  improve all the time. I am grateful to be reminded that just because things change that there is the possibility that things will always get better.


Until next time 

 

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Week Forty Nine – Wednesday’s Grateful List 

Today I am grateful for each new day. 

Today I am grateful that my old fridge/freezer finally gave up. We have had a Liebherr fridge for about seven years and from the moment we bought it it has given us trouble. While we were away the compressor of the freezer broke. The original fridge/ freezer had the space made for its dimensions so in the last few years I have been very reluctant to get rid of the Liebherr. My lovely husband did all the research this week and found a model that fitted the space perfectly. I now have a brand new beautiful fridge/freezer that works!!! 

Today I am grateful that I deferred my course. I have had time to think about doing other things that I am passionate about and so this week I started doing some volunteer work in the Palliative Care unit at a hospital in Brisbane. I had an absolutely lovely volunteer show me around yesterday and I know I am going to love it. I am going to be volunteering one morning a week in the unit. 


Today I am grateful that I have legs. I walked 12km on Sunday. It was a beautiful crisp autumn day in Brisbane and I walked along the Brisbane River. I stopped and had coffee on the Goodwill Bridge and enjoyed the view, the season and all the people coming and going and the coffee was good. 

The sun coming up over Brisbane


Today I am grateful that I have such special children. They are all coming up to exam time. They are all working hard, they are talking to each other and they all seem to be supporting each other through this busy time. I am so proud of them.

Today I am grateful for my husband. He has taken a much greater interest in our home since my accident and I love that we make many decisions together these days. 

Today it is good to be alive. 

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Week Forty Nine Tuesday’s Post…..A very ungrateful post 

Well today I got up determined to do a solid wind trainer and commit to getting back on my bike in a serious way.

I couldn’t put my bike on the dam wind trainer. I couldn’t get my Garmin to work. I couldn’t get my legs to work. My bottom hurt. I cried. 

I got off my bike. And so this morning I am going to have an ungrateful moment.  I know I have a wonderful wonderful life and I am alive and I have a wonderful family and I have amazing holidays but……

I have put on weight – lots.

My fitness is shit .

I am not back riding properly yet .

Every time I get a bit closer to getting fitter something happens – health issues or holiday plans.

We had a holiday where my husband cycled so he got fitter and I got fatter. 

I hate wind training. The reason I ride my bike is to enjoy the outdoors, see the scenery and chat. You do none of these things on a wind trainer. 

Since the accident the color the hairdresser uses on my head feels like a whole lot of little ants biting my head. I am having my hair done today and I have decided if it hurts today I will stop dying my hair for a while. I have been blonde for most of my life so this is going to be really hard…..

I am doing Pilates to get some strength in my core. It is so boring. I know it is good for me but it is so boring….

I am walking and I love the scenery but it is lonely. I walk sometimes with friends but I am trying to walk quite a few times a week and it is lonely. 

I watch my friends do amazing things and events on their bikes and I will probably never do those sort of events again and that makes me really sad. 

I watch my fellow students finish their course and I haven’t even gone back to study yet. I should have finished my Graduate Diploma in Counselling last year and that makes me sad too because I would like to be out there using the skills I have learnt so far.

I am spending quite a lot of money and time on Pilates, Physio and the chiropractor to get stronger and reduce my back pain. 

Just as an aside my freezer and dishwasher died this week. 

I want my life to go back to the way it was before my accident but I can’t turn back time. 

Ok I think I have had enough of a whinge. Tomorrow is a new day and I will be grateful tomorrow but just for today I am not. 


Until tomorrow….

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My thoughts about our Californian Holiday 


Favourite Place:
San Fransisco 

Favourite Hotel: The Encore Winn in Las Vegas. 

Funniest thing: Being pushed back on the track by a truck when we where riding a trolley car in San Fransisco. 

Best Bar: The bar outside the nightclub in Las Vegas where David and I sat and watched the people lining up for the nightclub . 

Best view: From  The  Getty in Los Angeles. 

Best meal: Press Restaurant in St Helene and Sinatra in Las Vegas.

Most Beautiful Garden: Hearst Castle on The Californian Coast .

Best Gallery: The Getty in Los Angeles. 

Most Comfy Bed: Fess Parker Wine Country Inn and Spa in Los Olivos 

Most interesting thing I learnt: Learning about Ronald Reagan at the Ronald Reagan Library .

Best tour: Alcatraz in San Fransisco. 

Favourite Food: The food was like our Australian food only bigger serves. The only thing I tried that was different to what I have eaten in Australia was tri tip steak. It is the large, tender, triangular muscle cut from the bottom sirloin of the  animal. It is barbecued over an open pit burning with red oak and cooked until medium rare. It is delicious. 

Best experience : Flying into the Grand Canyon in a helicopter .

Hardest part of our holiday: Being away from my kids for  3 weeks.

Best part of our holiday: Spending time with David holding hands and sharing happy times with friends.

I am sitting quietly today thinking about our holiday to America. We had the most wonderful time seeing beautiful places, eating scrumptious food, learning about new cultures, and making special memories. One of the things that travel reminds me is that 

 “Perhaps travel cannot prevent bigotry, but by demonstrating that all peoples cry, laugh, eat, worry, and die, it can introduce the idea that if we try and understand each other, we may even become friends.” – Maya Angelou

And lastly I would like to comment on the political environment of Australia and America. I was so overwhelmed by the Ronald Reagan Library and the leadership that Reagan showed during his presidency. I am not at all overwhelmed by the leadership that Donald Trump, Hilary Clinton or Bernie Sanders are showing in the race to the presidential election in America in November. I am also not at all inspired by Bill Shorten or Malcolm Turnbull. I leave you with some thoughts from Suzy Kassem from Rise Up and Salute the Sun: The Writings of Suzy Kassem

A NATION’S GREATNESS DEPENDS ON ITS LEADER

To vastly improve your country and truly make it great again, start by choosing a better leader. Do not let the media or the establishment make you pick from the people they choose, but instead choose from those they do not pick. Pick a leader from among the people who is heart-driven, one who identifies with the common man on the street and understands what the country needs on every level. Do not pick a leader who is only money-driven and does not understand or identify with the common man, but only what corporations need on every level.
Pick a peacemaker. One who unites, not divides. A cultured leader who supports the arts and true freedom of speech, not censorship. Pick a leader who will not only bail out banks and airlines, but also families from losing their homes — or jobs due to their companies moving to other countries. Pick a leader who will fund schools, not limit spending on education and allow libraries to close. Pick a leader who chooses diplomacy over war. An honest broker in foreign relations. A leader with integrity, one who says what they mean, keeps their word and does not lie to their people. Pick a leader who is strong and confident, yet humble. Intelligent, but not sly. A leader who encourages diversity, not racism. One who understands the needs of the farmer, the teacher, the doctor, and the environmentalist — not only the banker, the oil tycoon, the weapons developer, or the insurance and pharmaceutical lobbyist.
Pick a leader who will keep jobs in your country by offering companies incentives to hire only within their borders, not one who allows corporations to outsource jobs for cheaper labor when there is a national employment crisis. Choose a leader who will invest in building bridges, not walls. Books, not weapons. Morality, not corruption. Intellectualism and wisdom, not ignorance. Stability, not fear and terror. Peace, not chaos. Love, not hate. Convergence, not segregation. Tolerance, not discrimination. Fairness, not hypocrisy. Substance, not superficiality. Character, not immaturity. Transparency, not secrecy. Justice, not lawlessness. Environmental improvement and preservation, not destruction. Truth, not lies.
Most importantly, a great leader must serve the best interests of the people first, not those of multinational corporations. Human life should never be sacrificed for monetary profit.There are no exceptions. In addition, a leader should always be open to criticism, not silencing dissent. Any leader who does not tolerate criticism from the public is afraid of their dirty hands to be revealed under heavy light. And such a leader is dangerous, because they only feel secure in the darkness. Only a leader who is free from corruption welcomes scrutiny; for scrutiny allows a good leader to be an even greater leader.
And lastly, pick a leader who will make their citizens proud. One who will stir the hearts of the people, so that the sons and daughters of a given nation strive to emulate their  greatness. Only then will a nation be truly great, when a leader inspires and produces citizens worthy of becoming future leaders, honorable decision makers and peacemakers. And in these times, a great leader must be extremely brave. Their leadership must be steered only by their conscience, not a bribe.” 

Until next time 

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Week Forty Eight Thursday’s Grateful List 

Today I am grateful for Day Eighteen, Nineteen and Twenty of our American trip. 

Yesterday we spent the day driving from Santa Barbara to Los Angeles. David drove and Adam navigated. I am very very grateful to both David and Adam as we got to our destination safely and David and I are still married! On the way we stopped at The Ronald Reagan Presidential Library. It was amazing. 

Ronald Reagan was an a amazing president. He was the 40th President of the United States from 1981 to 1989. Prior to his presidency, he was the 33rd Governor of California from 1967 to 1975 and before that he was a Hollywood actor and union leader.He was originally a democrat but in 1962 became a conservative and  switched to the Republican Party. He won a landslide election  in 1984 with the largest electoral college victory in history. Foreign affairs dominated his second term, including ending of the Cold War. During his famous speech at the Brandenburg Gate, President Reagan challenged Gorbachev to “tear down this wall!”. Only months after the end of his term, the Berlin Wall fell, and on December 26, 1991, nearly three years after he left office, the Soviet Union collapsed. In 1994 Reagan disclosed his diagnosis with Alzheimer’s disease and he died ten years later at the age of 93. ( information courtesy of Mr Wikepedia). As a result of my visit to the Reagan Library I am much more informed about Ronald Reagan, I will investigate reading more about Reagan and I am extremely disappointed with the standard of present politicians both in Australia and America. Reagan seemed to encourage all people to believe in hope and a better world. For example he said “No arsenal or no weapon in the arsenals of the world is so formidable as the will and moral courage of free men and women.” I do not feel any of our politicians encourage us to be a better person. I feel fear and not hope is used too much in our present politics. 


After the Library we continued on to our hotel the Regis Beverley Wiltshire in Los Angeles. 

The Regis Beverley Wiltshire

We had dinner that night at the beautiful steak restaurant called Cut. I had not had a steak since we got to America and it was definitely a great place to have one. 

The following day David and I spent strolling down Rodeo Drive. We had lunch at a fabulous restaurant called The Ivy. Apparently it is well known for its famous clientele. We saw no one famous but we did have a beautiful lunch in a lovely spot. 

The Ivy


Day Twenty is our last day in Los Angeles and it is time to go home. Our plane does not leave until about midnight. We spent our morning doing a tour at Paramount studios and our last stop in LA was The Getty – an amazing art gallery with a very beautiful garden. 

The car from Grease

The bench from the movie Forest Gump

The Getty

The Getty


We decided to come to the airport very early as all the communication we were getting from our airline was there may be long delays due to increased security. We are here a record seven hours before our flight. I have had a lovely shower, a bite of dinner, and I am now blogging. I am so looking forward to coming home. I have had a lovely holiday with David but I am so looking forward to seeing my special special children. 

Until next time thank you for taking the time to read about my travels. I hope you have enjoyed reading about our holiday. I am so grateful to be able to share such wonderful times with David and I am so lucky to be able to have the luxury to nurture my marriage. I am also so grateful that I have such a wonderful family that I feel safe to leave my children with.  Until next time……

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